\n\t
\n\t\t<\/p>\n
\t\t
\n\t\t
\n\t\t
\n\t\t
\n
<\/p>\n
\t\t<\/p>\n
\t
\n\t
\u0647\u06cc\u0633\u062a\u0631\u0648\u0633\u06a9\u0648\u067e\u06cc\u061b \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u062d\u0645\u06cc – \u0686\u0637\u0648\u0631<\/title><br \/>\n\t<meta name=\"description\" content=\"\u0647\u06cc\u0633\u062a\u0631\u0648\u0633\u06a9\u0648\u067e\u06cc \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062f\u0627\u062e\u0644 \u0648 \u062f\u0647\u0627\u0646\u0647 \u0631\u062d\u0645 \u0648 \u0639\u0644\u0644 \u062e\u0648\u0646\u200c\u0631\u06cc\u0632\u06cc \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc \u0631\u062d\u0645 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0647\u06cc\u0633\u062a\u0631\u0648\u0633\u06a9\u0648\u067e \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.chetor.com\/292068-%D9%87%DB%8C%D8%B3%D8%AA%D8%B1%D9%88%D8%B3%DA%A9%D9%88%D9%BE%DB%8C\/\"\/>\n\t<meta property=\"og:locale\" content=\"fa_IR\"\/><br \/>\n\t<meta property=\"og:type\" content=\"article\"\/><br \/>\n\t<meta property=\"og:title\" content=\"\u0647\u06cc\u0633\u062a\u0631\u0648\u0633\u06a9\u0648\u067e\u06cc\u061b \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u062d\u0645\u06cc - \u0686\u0637\u0648\u0631\"\/><br \/>\n\t<meta property=\"og:description\" content=\"\u0647\u06cc\u0633\u062a\u0631\u0648\u0633\u06a9\u0648\u067e\u06cc \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062f\u0627\u062e\u0644 \u0648 \u062f\u0647\u0627\u0646\u0647 \u0631\u062d\u0645 \u0648 \u0639\u0644\u0644 \u062e\u0648\u0646\u200c\u0631\u06cc\u0632\u06cc \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc \u0631\u062d\u0645 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0647\u06cc\u0633\u062a\u0631\u0648\u0633\u06a9\u0648\u067e \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.\"\/><br \/>\n\t<meta property=\"og:url\" content=\"https:\/\/www.chetor.com\/292068-\u0647\u06cc\u0633\u062a\u0631\u0648\u0633\u06a9\u0648\u067e\u06cc\/\"\/><br \/>\n\t<meta property=\"og:site_name\" content=\"\u0686\u0637\u0648\u0631\"\/><br \/>\n\t<meta property=\"article:published_time\" content=\"2023-10-09T13:00:21+00:00\"\/><br \/>\n\t<meta property=\"article:modified_time\" content=\"2023-10-08T13:44:45+00:00\"\/><br \/>\n\t<meta property=\"og:image\" content=\"https:\/\/www.chetor.com\/wp-content\/uploads\/2023\/10\/ezgif-4-527d2bdbd7.jpg\"\/><br \/>\n\t<meta property=\"og:image:width\" content=\"740\"\/><br \/>\n\t<meta property=\"og:image:height\" content=\"425\"\/><br \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\"\/><br \/>\n\t<meta name=\"author\" content=\"\u0641\u0627\u0637\u0645\u0647 \u0632\u0627\u0647\u062f\u06cc\"\/><br \/>\n\t<meta name=\"twitter:card\" content=\"summary_large_image\"\/><br \/>\n\t<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\"\/><br \/>\n\t<meta name=\"twitter:data1\" content=\"\u0641\u0627\u0637\u0645\u0647 \u0632\u0627\u0647\u062f\u06cc\"\/><\/p>\n<p>\t<!-- \/ Yoast SEO plugin. --><\/p>\n<p><meta property=\"article:published_time\" content=\"2023-10-09T16:30:21+00:00\"\/><meta property=\"article:modified_time\" content=\"2023-10-08T17:14:45+00:00\"\/><meta property=\"og:updated_time\" content=\"2023-10-08T17:14:45+00:00\"\/>\n <link rel=\"stylesheet\" id=\"publisher-child-css\" href=\"https:\/\/www.chetor.com\/wp-content\/themes\/chetor-child\/style.css?ver=1651001998\" type=\"text\/css\" media=\"all\"\/>\n<p><!--[if lt IE 9]>\n\n<![endif]--><br \/>\n<!--[if lt IE 9]>\n\n<![endif]--><\/p>\n<p><meta name=\"theme-color\" content=\"#9e2558\"\/><meta name=\"msapplication-navbutton-color\" content=\"#9e2558\"\/><meta name=\"apple-mobile-web-app-status-bar-style\" content=\"#9e2558\"\/>\t\t<\/p>\n<p><!----><\/p>\n<link rel=\"shortcut icon\" href=\"https:\/\/www.chetor.com\/wp-content\/uploads\/2016\/04\/16.png\"\/> <link rel=\"apple-touch-icon\" href=\"https:\/\/www.chetor.com\/wp-content\/uploads\/2016\/04\/57.png\"\/> <link rel=\"apple-touch-icon\" href=\"https:\/\/www.chetor.com\/wp-content\/uploads\/2016\/04\/114.png\"\/> <link rel=\"apple-touch-icon\" href=\"https:\/\/www.chetor.com\/wp-content\/uploads\/2016\/04\/72.png\"\/> <link rel=\"apple-touch-icon\" href=\"https:\/\/www.chetor.com\/wp-content\/uploads\/2016\/04\/144.png\"\/><meta name=\"generator\" content=\"Powered by WPBakery Page Builder - drag and drop page builder for WordPress.\"\/><\/p>\n<link rel=\"stylesheet\" id=\"bf-minifed-css-1\" href=\"https:\/\/www.chetor.com\/wp-content\/themes\/chetor\/includes\/libs\/better-framework\/assets\/css\/font-awesome.min.css\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"stylesheet\" id=\"7.8.0-1695722475\" href=\"https:\/\/www.chetor.com\/wp-content\/bs-booster-cache\/52e1a54db1e6198ecf5edc653fca7cd6.css\" type=\"text\/css\" media=\"all\"\/>\n<link rel=\"icon\" href=\"https:\/\/www.chetor.com\/wp-content\/uploads\/2016\/06\/cropped-favicon-1-150x150.png\" \/>\n<link rel=\"icon\" href=\"https:\/\/www.chetor.com\/wp-content\/uploads\/2016\/06\/cropped-favicon-1-300x300.png\" \/>\n<link rel=\"apple-touch-icon\" href=\"https:\/\/www.chetor.com\/wp-content\/uploads\/2016\/06\/cropped-favicon-1-180x180.png\"\/>\n<meta name=\"msapplication-TileImage\" content=\"https:\/\/www.chetor.com\/wp-content\/uploads\/2016\/06\/cropped-favicon-1-300x300.png\"\/><\/p>\n<p><!-- BetterFramework Head Inline CSS --><\/p>\n<p><!-- \/BetterFramework Head Inline CSS--><br \/>\n<noscript\/>\t<\/head>
<br \/>\n
<br \/>\n<body class=\"rtl post-template-default single single-post postid-292068 single-format-standard bs-theme bs-publisher bs-publisher-clean-magazine active-top-line bs-vc-rtl-grid close-rh page-layout-2-col-right full-width active-sticky-sidebar main-menu-sticky-smart active-ajax-search single-prim-cat-1038 single-cat-1038 ashi wpb-js-composer js-comp-ver-6.7.0 vc_responsive bs-ll-a\" dir=\"rtl\" id=\"wp_automatic_ReadabilityBody\">
<br \/>\n<!-- Google Tag Manager (noscript) --><br \/>\n<noscript><iframe src=\"https:\/\/www.googletagmanager.com\/ns.html?id=GTM-TW3QFV\" height=\"0\" width=\"0\" style=\"display:none;visibility:hidden\"><\/iframe><\/noscript><br \/>\n<!-- End Google Tag Manager (noscript) -->\t\t<\/p>\n<div class=\"main-wrap content-main-wrap\">\n\t\t\t<!-- .site-header --><\/p>\n<p><!-- .rh-header --><\/p>\n<nav role=\"navigation\" aria-label=\"Breadcrumbs\" class=\"bf-breadcrumb clearfix bc-top-style\">\n<div class=\"container bf-breadcrumb-container\">\n<ul class=\"bf-breadcrumb-items\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/BreadcrumbList\"><meta name=\"numberOfItems\" content=\"3\"\/><meta name=\"itemListOrder\" content=\"Ascending\"\/><\/p>\n<li itemprop=\"itemListElement\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ListItem\" class=\"bf-breadcrumb-item bf-breadcrumb-begin\"><span itemprop=\"name\">\u0686\u0637\u0648\u0631<\/span><meta itemprop=\"position\" content=\"1\"\/><\/li>\n<li itemprop=\"itemListElement\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ListItem\" class=\"bf-breadcrumb-item\"><span itemprop=\"name\">\u0633\u0644\u0627\u0645\u062a\u06cc<\/span><meta itemprop=\"position\" content=\"2\"\/><\/li>\n<li itemprop=\"itemListElement\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/ListItem\" class=\"bf-breadcrumb-item bf-breadcrumb-end\"><span itemprop=\"name\">\u0647\u06cc\u0633\u062a\u0631\u0648\u0633\u06a9\u0648\u067e\u06cc\u061b \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u062d\u0645\u06cc<\/span><meta itemprop=\"item\" content=\"https:\/\/www.chetor.com\/292068-%d9%87%db%8c%d8%b3%d8%aa%d8%b1%d9%88%d8%b3%da%a9%d9%88%d9%be%db%8c\/\"\/><meta itemprop=\"position\" content=\"3\"\/><\/li>\n<\/ul>\n<\/div>\n<\/nav>\n<p><!-- .content-wrap --><br \/>\n\t<!-- .footer -->\n\t\t<\/div>\n<p><!-- .main-wrap --><br \/>\n\t\t\t<span class=\"back-top\"><i class=\"fa fa-arrow-up\"\/><\/span><\/p>\n<p> <!-- Google tag (gtag.js) \n\n\n--><\/p>\n<p><!-- Global site tag (gtag.js) - Google Analytics\n\n\n --><\/p>\n<link rel=\"stylesheet\" id=\"lwptoc-main-css\" href=\"https:\/\/www.chetor.com\/wp-content\/plugins\/luckywp-table-of-contents\/front\/assets\/main.min.css?ver=1627822391\" type=\"text\/css\" media=\"all\"\/>\n<p><\/body>\n<\/div>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.chetor.com\/292068-%D9%87%DB%8C%D8%B3%D8%AA%D8%B1%D9%88%D8%B3%DA%A9%D9%88%D9%BE%DB%8C\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0646\u0628\u0639 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1]
\u0647\u06cc\u0633\u062a\u0631\u0648\u0633\u06a9\u0648\u067e\u06cc\u061b \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u062d\u0645\u06cc – \u0686\u0637\u0648\u0631
\u0686\u0637\u0648\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0647\u06cc\u0633\u062a\u0631\u0648\u0633\u06a9\u0648\u067e\u06cc\u061b \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u062d\u0645\u06cc [ad_2] \u0645\u0646\u0628\u0639<\/p>\n","protected":false},"author":1,"featured_media":671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[88],"class_list":["post-670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-88"],"_links":{"self":[{"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/posts\/670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selvador.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=670"}],"version-history":[{"count":0,"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/posts\/670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/media\/671"}],"wp:attachment":[{"href":"https:\/\/selvador.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/selvador.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/selvador.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}