{"id":693,"date":"2023-10-11T22:58:29","date_gmt":"2023-10-11T19:28:29","guid":{"rendered":"https:\/\/selvador.ir\/?p=693"},"modified":"2023-10-11T22:58:31","modified_gmt":"2023-10-11T19:28:31","slug":"%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%84%d8%ae%d9%84%d8%a7%d8%ae-%d8%af%d9%85%d9%be%d8%ae%d8%aa-%d9%85%d8%a7%d9%87%db%8c-%d8%a8%d9%88%d8%b4%d9%87%d8%b1%db%8c-%d9%81%d9%88%d9%82-%d8%a7","status":"publish","type":"post","link":"https:\/\/selvador.ir\/?p=693","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e (\u062f\u0645\u067e\u062e\u062a \u0645\u0627\u0647\u06cc \u0628\u0648\u0634\u0647\u0631\u06cc) \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0644\u0630\u06cc\u0630 \u0648 \u0639\u0627\u0644\u06cc \u0628\u0647 \u0631\u0648\u0634 \u0633\u0646\u062a\u06cc"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<div>\n<div class=\"td-post-featured-image\"><noscript><img fetchpriority=\"high\" decoding=\"async\" width=\"696\" height=\"588\" class=\"entry-thumb td-modal-image\" src=\"https:\/\/selvador.ir\/wp-content\/uploads\/2023\/10\/\u0637\u0631\u0632-\u062a\u0647\u06cc\u0647-\u0644\u062e\u0644\u0627\u062e-\u062f\u0645\u067e\u062e\u062a-\u0645\u0627\u0647\u06cc-\u0628\u0648\u0634\u0647\u0631\u06cc-\u0641\u0648\u0642-\u0627\u0644\u0639\u0627\u062f\u0647-\u0644\u0630\u06cc\u0630-\u0648.jpg\"   alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e\"\/><\/noscript><\/div>\n<p><strong>\u0644\u062e\u0644\u0627\u062e<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u0648\u0634\u0647\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645 \u0628\u0627 \u0645\u06cc\u06af\u0648 \u0648 \u0647\u0645 \u0628\u0627 \u0645\u0627\u0647\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f. \u0627\u06af\u0631 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0627\u0632 \u0645\u0627\u0647\u06cc \u06cc\u0627 \u0645\u06cc\u06af\u0648 \u062a\u0627\u0632\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f \u062e\u0648\u0634\u0645\u0632\u06af\u06cc \u0622\u0646 \u0631\u0627\u063a \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc \u06a9\u0646\u062f. \u0644\u062e\u0644\u0627\u062e \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u062c\u0646\u0648\u0628 \u06a9\u0634\u0648\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0622\u0646 \u0631\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f. \u062f\u0631 \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0627\u0632 \u0633\u0628\u0632\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0631\u0646\u062c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u06a9\u0645\u06cc \u0634\u0628\u06cc\u0647 \u0628\u0647 \u062f\u0645\u067e\u062e\u062a\u06a9 \u0645\u06cc \u0634\u0648\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0633\u062a\u0648\u0631 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e \u0628\u0627 \u0645\u0627\u0647\u06cc \u06af\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u0632 \u062e\u0648\u0627\u0635 \u0645\u0627\u0647\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0631\u0637\u0627\u0646 \u0648\u2026 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u062a\u0631\u0634\u06cc \u0633\u0631\u0648 \u0648 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f. \u0627\u0645\u0631\u0648\u0632 \u062f\u0631 \u0622\u0634\u0645\u0632\u06cc \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0622\u0645\u0648\u0632\u0634 \u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u0627\u062f \u0647\u0645\u0631\u0627\u0647 \u0645\u0627 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<h2 class=\"wp-block-heading\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e<\/h2>\n<figure class=\"wp-block-table\">\n<table>\n<tbody>\n<tr>\n<td>\u0645\u0627\u0647\u06cc \u06a9\u0645 \u062a\u06cc\u063a<\/td>\n<td>\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u062f\u0644\u062e\u0648\u0627\u0647<\/td>\n<\/tr>\n<tr>\n<td>\u067e\u06cc\u0627\u0632<\/td>\n<td>\u06f2 \u0639\u062f\u062f \u0645\u062a\u0648\u0633\u0637<\/td>\n<\/tr>\n<tr>\n<td>\u06af\u0634\u0646\u06cc\u0632<\/td>\n<td>\u06f5\u06f0\u06f0 \u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td>\u0633\u06cc\u0631<\/td>\n<td>\u06f4 \u062d\u0628\u0647<\/td>\n<\/tr>\n<tr>\n<td>\u0631\u0628 \u06af\u0648\u062c\u0647<\/td>\n<td>\u06f1 \u0642 \u063a\u0630\u0627 \u062e\u0648\u0631\u06cc<\/td>\n<\/tr>\n<tr>\n<td>\u0628\u0631\u0646\u062c<\/td>\n<td>\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/td>\n<\/tr>\n<tr>\n<td>\u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644\u060c \u062f\u0627\u0631\u0686\u06cc\u0646 \u0648 \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632<\/td>\n<td>\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u062f\u0648\u06cc\u0647 \u0645\u062e\u0644\u0648\u0637 \u0639\u0631\u0628\u06cc<\/td>\n<td>\u06f1 \u0642 \u063a\u0630\u0627 \u062e\u0648\u0631\u06cc<\/td>\n<\/tr>\n<tr>\n<td>\u0632\u06cc\u0631\u0647 \u0633\u0628\u0632\u060c \u062a\u062e\u0645 \u06af\u0634\u0646\u06cc\u0632\u060c \u067e\u0648\u062f\u0631 \u0647\u0644\u060c \u0645\u06cc\u062e\u06a9 \u0648 \u0632\u0646\u062c\u0628\u06cc\u0644<\/td>\n<td>\u06f1 \u0642 \u0645\u0631\u0628\u0627 \u062e\u0648\u0631\u06cc<\/td>\n<\/tr>\n<tr>\n<td>\u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/td>\n<td>\u06f1 \u0642 \u063a\u0630\u0627 \u062e\u0648\u0631\u06cc<\/td>\n<\/tr>\n<tr>\n<td>\u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0645 \u06a9\u0631\u062f\u0647<\/td>\n<td>\u062f\u0644\u062e\u0648\u0627\u0647<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<h2 class=\"wp-block-heading\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e \u0645\u0627\u0647\u06cc<\/h2>\n<h3 class=\"wp-block-heading\">\u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644: \u062a\u0641\u062a \u062f\u0627\u062f\u0646 \u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645<\/h3>\n<p>\u067e\u06cc\u0627\u0632 \u0631\u0627 \u067e\u0648\u0633\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u0686\u0627\u0642\u0648 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f \u0633\u067e\u0633 \u062f\u0631 \u062a\u0627\u0628\u0647 \u0631\u0648\u063a\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0631\u0648\u06cc \u06af\u0627\u0632 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0648\u0642\u062a\u06cc \u06a9\u0645\u06cc \u062f\u0627\u063a \u0634\u062f \u067e\u06cc\u0627\u0632 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f. \u0633\u06cc\u0631 \u0631\u0627 \u067e\u0648\u0633\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0644\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u062a\u0627\u0628\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u06af\u0634\u0646\u06cc\u0632 \u0631\u0627 \u067e\u0627\u06a9 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f \u0633\u067e\u0633 \u062f\u0631 \u062a\u0627\u0628\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f.<\/p>\n<div class=\"related-offer-a\"><a href=\"https:\/\/salamdonya.com\/recipe\/ghalieh-mahi-fish-stew-recipe\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0642\u0644\u06cc\u0647 \u0645\u0627\u0647\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0645\u062c\u0644\u0633\u06cc \u062c\u0646\u0648\u0628\u06cc \u0628\u0647 \u0631\u0648\u0634 \u0627\u0635\u0644 \u0628\u0648\u0634\u0647\u0631\u06cc\" target=\"_blank\" class=\"ro-thumb\" rel=\"noopener\"><img decoding=\"async\" data-lazyloaded=\"1\" src=\"https:\/\/selvador.ir\/wp-content\/uploads\/2023\/10\/1697052508_180_\u0637\u0631\u0632-\u062a\u0647\u06cc\u0647-\u0644\u062e\u0644\u0627\u062e-\u062f\u0645\u067e\u062e\u062a-\u0645\u0627\u0647\u06cc-\u0628\u0648\u0634\u0647\u0631\u06cc-\u0641\u0648\u0642-\u0627\u0644\u0639\u0627\u062f\u0647-\u0644\u0630\u06cc\u0630-\u0648.jpg\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0642\u0644\u06cc\u0647 \u0645\u0627\u0647\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0645\u062c\u0644\u0633\u06cc \u062c\u0646\u0648\u0628\u06cc \u0628\u0647 \u0631\u0648\u0634 \u0627\u0635\u0644 \u0628\u0648\u0634\u0647\u0631\u06cc\" title=\"\"><noscript><img decoding=\"async\" src=\"https:\/\/selvador.ir\/wp-content\/uploads\/2023\/10\/1697052508_180_\u0637\u0631\u0632-\u062a\u0647\u06cc\u0647-\u0644\u062e\u0644\u0627\u062e-\u062f\u0645\u067e\u062e\u062a-\u0645\u0627\u0647\u06cc-\u0628\u0648\u0634\u0647\u0631\u06cc-\u0641\u0648\u0642-\u0627\u0644\u0639\u0627\u062f\u0647-\u0644\u0630\u06cc\u0630-\u0648.jpg\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0642\u0644\u06cc\u0647 \u0645\u0627\u0647\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0645\u062c\u0644\u0633\u06cc \u062c\u0646\u0648\u0628\u06cc \u0628\u0647 \u0631\u0648\u0634 \u0627\u0635\u0644 \u0628\u0648\u0634\u0647\u0631\u06cc\" title=\"\"><\/noscript><\/a> <a href=\"https:\/\/salamdonya.com\/recipe\/ghalieh-mahi-fish-stew-recipe\" title=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0642\u0644\u06cc\u0647 \u0645\u0627\u0647\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0645\u062c\u0644\u0633\u06cc \u062c\u0646\u0648\u0628\u06cc \u0628\u0647 \u0631\u0648\u0634 \u0627\u0635\u0644 \u0628\u0648\u0634\u0647\u0631\u06cc\" target=\"_blank\" class=\"ro-a\" rel=\"noopener\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0642\u0644\u06cc\u0647 \u0645\u0627\u0647\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0645\u062c\u0644\u0633\u06cc \u062c\u0646\u0648\u0628\u06cc \u0628\u0647 \u0631\u0648\u0634 \u0627\u0635\u0644 \u0628\u0648\u0634\u0647\u0631\u06cc<\/a><\/div>\n<h3 class=\"wp-block-heading\">\u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645: \u067e\u062e\u062a \u0645\u0627\u0647\u06cc<\/h3>\n<p>\u062a\u0645\u0627\u0645 \u0627\u062f\u0648\u06cc\u0647 \u0647\u0627\u06cc \u06af\u0641\u062a\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u067e\u06cc\u0627\u0632 \u0647\u0627\u06cc \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u06a9\u0645\u06cc \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u0648 \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0645 \u06a9\u0631\u062f\u0647 \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0633\u067e\u0633 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0628\u0647 \u0645\u0648\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0631\u0628 \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0627\u0644\u0628\u062a\u0647 \u0631\u0628 \u0642\u0627\u0628\u0644 \u062d\u0630\u0641 \u0627\u0633\u062a. \u0645\u0642\u062f\u0627\u0631\u06cc \u0622\u0628 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631\u0628 \u0642\u0627\u0628\u0644\u0645\u0647 \u0631\u0627 \u0628\u0632\u0627\u0631\u06cc\u062f \u062a\u0627 \u0645\u0627\u0647\u06cc \u0628\u067e\u0632\u062f.<\/p>\n<h3 class=\"wp-block-heading\">\u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645: \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e<\/h3>\n<p>\u0628\u0639\u062f \u0627\u0632 \u067e\u062e\u062a \u0645\u0627\u0647\u06cc \u0622\u0646 \u0631\u0627 \u0627\u0632 \u0642\u0627\u0628\u0644\u0645\u0647 \u062e\u0627\u0631\u062c \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0646\u062c \u0631\u0627 \u067e\u0627\u06a9 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u062f \u0633\u067e\u0633 \u062f\u0631 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0631\u0648\u06cc \u06af\u0627\u0632 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0622\u0628 \u0622\u0646 \u062e\u0634\u06a9 \u0634\u0648\u062f \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u06a9\u0645\u06cc \u0631\u0648\u063a\u0646 \u0628\u0647 \u0628\u0631\u0646\u062c \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u0648\u0627\u062f\u06cc \u0628\u0627 \u0645\u0627\u0647\u06cc \u067e\u062e\u062a\u0647 \u0628\u0648\u062f \u0648 \u0622\u0628\u06a9\u06cc \u0628\u0648\u062f \u0631\u0627 \u0628\u0627 \u0628\u0631\u0646\u062c \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f. \u0628\u0639\u062f \u0627\u0632 \u067e\u062e\u062a \u0628\u0631\u0646\u062c \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641 \u0633\u0631\u0648 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0645\u0627\u0647\u06cc \u0647\u0627 \u0631\u0627 \u0631\u0648\u06cc \u0622\u0646 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-lazyloaded=\"1\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"15799\" src=\"https:\/\/selvador.ir\/wp-content\/uploads\/2023\/10\/\u0637\u0631\u0632-\u062a\u0647\u06cc\u0647-\u0644\u062e\u0644\u0627\u062e-\u062f\u0645\u067e\u062e\u062a-\u0645\u0627\u0647\u06cc-\u0628\u0648\u0634\u0647\u0631\u06cc-\u0641\u0648\u0642-\u0627\u0644\u0639\u0627\u062f\u0647-\u0644\u0630\u06cc\u0630-\u0648.webp.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e\" class=\"wp-image-15799\" title=\"\"><noscript><img decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"15799\" src=\"https:\/\/selvador.ir\/wp-content\/uploads\/2023\/10\/\u0637\u0631\u0632-\u062a\u0647\u06cc\u0647-\u0644\u062e\u0644\u0627\u062e-\u062f\u0645\u067e\u062e\u062a-\u0645\u0627\u0647\u06cc-\u0628\u0648\u0634\u0647\u0631\u06cc-\u0641\u0648\u0642-\u0627\u0644\u0639\u0627\u062f\u0647-\u0644\u0630\u06cc\u0630-\u0648.webp.webp\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e\" class=\"wp-image-15799\" title=\"\"><\/noscript><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" data-lazyloaded=\"1\" decoding=\"async\" width=\"822\" height=\"1024\" data-id=\"15800\" src=\"https:\/\/selvador.ir\/wp-content\/uploads\/2023\/10\/1697052509_409_\u0637\u0631\u0632-\u062a\u0647\u06cc\u0647-\u0644\u062e\u0644\u0627\u062e-\u062f\u0645\u067e\u062e\u062a-\u0645\u0627\u0647\u06cc-\u0628\u0648\u0634\u0647\u0631\u06cc-\u0641\u0648\u0642-\u0627\u0644\u0639\u0627\u062f\u0647-\u0644\u0630\u06cc\u0630-\u0648.jpg\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e\" class=\"wp-image-15800\" title=\"\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"822\" height=\"1024\" data-id=\"15800\" src=\"https:\/\/selvador.ir\/wp-content\/uploads\/2023\/10\/1697052509_409_\u0637\u0631\u0632-\u062a\u0647\u06cc\u0647-\u0644\u062e\u0644\u0627\u062e-\u062f\u0645\u067e\u062e\u062a-\u0645\u0627\u0647\u06cc-\u0628\u0648\u0634\u0647\u0631\u06cc-\u0641\u0648\u0642-\u0627\u0644\u0639\u0627\u062f\u0647-\u0644\u0630\u06cc\u0630-\u0648.jpg\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e\" class=\"wp-image-15800\" title=\"\"><\/noscript><\/figure>\n<\/figure>\n<h2 class=\"wp-block-heading\">\u0641\u0648\u062a \u0648 \u0641\u0646 \u0647\u0627\u06cc \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e<\/h2>\n<ol>\n<li>\u0628\u0647 \u062c\u0627\u06cc \u0631\u0628 \u06af\u0648\u062c\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u067e\u0648\u0631\u0647 \u06af\u0648\u062c\u0647 \u06a9\u0647 \u0628\u0627 \u0631\u0646\u062f\u0647 \u06a9\u0631\u062f\u0646 \u06af\u0648\u062c\u0647 \u062a\u0647\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f \u0646\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u063a\u0630\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062e\u0648\u0634\u0645\u0632\u0647 \u062a\u0631 \u0645\u06cc \u06a9\u0646\u062f.<\/li>\n<li>\u062f\u0631 \u062a\u0647\u06cc\u0647 \u0644\u062e\u0644\u0627\u062e \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0647\u0631 \u0646\u0648\u0639 \u0645\u0627\u0647\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0627\u0645\u0627 \u0627\u06af\u0631 \u0627\u0632 \u0645\u0627\u0647\u06cc \u0634\u06cc\u0631 \u06cc\u0627 \u0647\u0631 \u0646\u0648\u0639 \u0645\u0627\u0647\u06cc \u06a9\u0645 \u062a\u06cc\u063a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a.<\/li>\n<li>\u0628\u0631\u0627\u06cc \u0639\u0637\u0631 \u0648 \u0637\u0639\u0645 \u0628\u0647\u062a\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0628\u0631\u06af \u0628\u0648 \u0646\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ol>\n<div style=\"display: none;\" class=\"kk-star-ratings kksr-valign-bottom kksr-align-center \" data-id=\"15797\" data-slug=\"\">\n<div class=\"kksr-stars\">\n<div class=\"kksr-stars-inactive\">\n<div class=\"kksr-star\" data-star=\"1\"\/>\n<div class=\"kksr-star\" data-star=\"2\"\/>\n<div class=\"kksr-star\" data-star=\"3\"\/>\n<div class=\"kksr-star\" data-star=\"4\"\/>\n<div class=\"kksr-star\" data-star=\"5\"\/><\/div>\n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n<div class=\"kksr-star\"\/>\n<div class=\"kksr-star\"\/>\n<div class=\"kksr-star\"\/>\n<div class=\"kksr-star\"\/>\n<div class=\"kksr-star\"\/><\/div>\n<\/div>\n<p>\n<span class=\"kksr-muted\">Rate this post<\/span><\/p>\n<\/div>\n<\/div>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/ashmazi.com\/lakhlakh-recipe\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0646\u0628\u0639 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] \u0644\u062e\u0644\u0627\u062e \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u0648\u0634\u0647\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645 \u0628\u0627 \u0645\u06cc\u06af\u0648 \u0648 \u0647\u0645 \u0628\u0627 \u0645\u0627\u0647\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f. \u0627\u06af\u0631 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0627\u0632 \u0645\u0627\u0647\u06cc \u06cc\u0627 \u0645\u06cc\u06af\u0648 \u062a\u0627\u0632\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f \u062e\u0648\u0634\u0645\u0632\u06af\u06cc \u0622\u0646 \u0631\u0627\u063a \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc \u06a9\u0646\u062f. \u0644\u062e\u0644\u0627\u062e \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u062c\u0646\u0648\u0628 \u06a9\u0634\u0648\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0622\u0646 \u0631\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education"],"_links":{"self":[{"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/posts\/693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selvador.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=693"}],"version-history":[{"count":0,"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/posts\/693\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/selvador.ir\/index.php?rest_route=\/wp\/v2\/media\/694"}],"wp:attachment":[{"href":"https:\/\/selvador.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/selvador.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/selvador.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}