{"id":8152,"date":"2025-08-02T17:47:39","date_gmt":"2025-08-02T14:17:39","guid":{"rendered":"https:\/\/selvador.ir\/?p=8152"},"modified":"2025-08-02T17:47:40","modified_gmt":"2025-08-02T14:17:40","slug":"%d8%b3%d9%85-%d8%b2%d8%af%d8%a7%db%8c%db%8c-%d8%af%db%8c%d8%ac%db%8c%d8%aa%d8%a7%d9%84-%db%8c%d8%a7-%d8%af%db%8c%d8%ac%db%8c%d8%aa%d8%a7%d9%84-%d8%af%db%8c%d8%aa%d8%a7%da%a9%d8%b3-%da%86%db%8c%d8%b3","status":"publish","type":"post","link":"https:\/\/selvador.ir\/?p=8152","title":{"rendered":"\u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u06cc\u0627 \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u062f\u06cc\u062a\u0627\u06a9\u0633 \u0686\u06cc\u0633\u062a\u061f_\u0633\u0644\u0648\u0627\u062f\u0648\u0631"},"content":{"rendered":"<p> [ad_1]<br \/>\n\u0646\u0648\u0634\u062a\u0647 \u0648 \u0648\u06cc\u0631\u0627\u06cc\u0634 \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u0645\u062c\u0644\u0647 \u06cc \u0633\u0644\u0648\u0627\u062f\u0648\u0631<br \/>\n<\/p>\n<div>\n<p>\u0622\u06cc\u0627 \u0627\u0648\u0644\u06cc\u0646 \u06a9\u0627\u0631\u06cc \u06a9\u0647 \u0633\u067e\u0633 \u0627\u0632 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f\u060c \u0686\u06a9 \u06a9\u0631\u062f\u0646 \u06af\u0648\u0634\u06cc \u0627\u0633\u062a\u061f \u062d\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0628\u062f\u0648\u0646 \u062e\u0628\u0631 \u0627\u0632 \u0646\u0648\u062a\u06cc\u0641\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627\u060c \u0645\u0636\u0637\u0631\u0628 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f\u061f \u0633\u0627\u0639\u062a\u200c\u0647\u0627 \u062f\u0631 \u0634\u0628\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u063a\u0631\u0642 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f \u0648 \u06af\u0630\u0631 \u0632\u0645\u0627\u0646 \u0631\u0627 \u062d\u0633 \u0646\u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u061f \u0622\u06cc\u0627 \u062d\u0633 \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u062f\u0627\u0631\u06cc\u062f\u061f \u0634\u0645\u0627 \u062a\u0646\u0647\u0627 \u0646\u06cc\u0633\u062a\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0645\u0634\u062a\u0631\u06a9 \u062a\u0639\u062f\u0627\u062f \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0627 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0645\u062a\u0635\u0644 \u0627\u0645\u0631\u0648\u0632\u06cc \u0627\u0633\u062a. \u0627\u0645\u0627 \u0631\u0627\u0647\u200c\u062d\u0644\u06cc \u062c\u062f\u06cc \u0648 \u062f\u0644\u0646\u0634\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u067e\u0633\u200c\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0632\u0645\u0627\u0646 \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f: <b>\u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644<\/b> \u06cc\u0627 <b>\u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u062f\u06cc\u062a\u0627\u06a9\u0633 (Digital Detox)<\/b>.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639\u060c \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u0645 \u06a9\u0647 \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0686\u06cc\u0633\u062a\u060c \u0686\u0631\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062d \u0648 \u062c\u0633\u0645 \u0645\u0627 \u0627\u0644\u0632\u0627\u0645\u06cc \u0627\u0633\u062a \u0648 \u0686\u0637\u0648\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0622\u0646 \u0631\u0627 \u0642\u062f\u0645\u200c\u0628\u0647\u200c\u0642\u062f\u0645 \u0648 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u067e\u06cc\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u06a9\u0646\u06cc\u0645.<\/p>\n<h2><span id=\"sm_zdayy_dyjytal_chyst\"><b>\u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f<\/b><\/span><\/h2>\n<blockquote>\n<p>\u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 (Digital Detox) \u0628\u0647 \u06cc\u06a9 \u062f\u0648\u0631\u0647 \u0648\u0642\u062a\u06cc \u0627\u0634\u06a9\u0627\u0631 \u0648 \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u062d\u0631\u0641 \u0647\u0627\u06cc \u0645\u06cc\u200c\u0628\u0634\u0648\u062f \u06a9\u0647 \u062f\u0631 \u0622\u0646\u060c \u0641\u0631\u062f \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062f\u0627\u0648\u0637\u0644\u0628\u0627\u0646\u0647 \u0645\u0646\u0641\u0639\u062a \u06af\u06cc\u0631\u06cc \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0627\u0644\u06a9\u062a\u0631\u0648\u0646\u06cc\u06a9\u06cc \u0647\u0645\u0627\u0646\u0646\u062f \u06af\u0648\u0634\u06cc \u0647\u0648\u0634\u0645\u0646\u062f\u060c \u062a\u0628\u0644\u062a \u0648 \u0644\u067e\u200c\u062a\u0627\u067e \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0647 \u06cc\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u06a9\u0646\u0627\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f. \u0645\u0642\u0635\u062f \u0645\u0647\u0645\u060c \u0627\u0641\u062a \u0627\u0633\u062a\u0631\u0633\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0628\u0631\u0642\u0631\u0627\u0631\u06cc \u0631\u0628\u0637 \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u0628\u0627 \u062f\u0646\u06cc\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u0627\u0633\u062a.<\/p>\n<\/blockquote>\n<p>\u0627\u06cc\u0646 \u0641\u0631\u0627\u06cc\u0646\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0686\u0646\u062f \u0633\u0627\u0639\u062a \u062f\u0631 \u0631\u0648\u0632 \u062a\u0627 \u0686\u0646\u062f \u0631\u0648\u0632 \u06a9\u0627\u0645\u0644 \u062f\u0631 \u0647\u0641\u062a\u0647 \u06cc\u0627 \u0645\u0627\u0647 \u0645\u062a\u063a\u06cc\u0631 \u0628\u0627\u0634\u062f \u0648 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0647 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0648 \u0646\u06cc\u0627\u0632 \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h2><span id=\"chra_bh_dyjytal_dytaks_nyaz_darym\">\u0686\u0631\u0627 \u0628\u0647 \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u062f\u06cc\u062a\u0627\u06a9\u0633 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u0645\u061f<\/span><\/h2>\n<h2><\/h2>\n<p>\u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f \u0645\u0646\u0641\u0639\u062a \u06af\u06cc\u0631\u06cc \u0634\u0645\u0627 \u0627\u0632 \u0641\u0646\u0627\u0648\u0631\u06cc \u06a9\u0627\u0645\u0644\u0627\u064b \u0639\u0627\u062f\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u062f\u0646\u06cc\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0637\u0648\u0631\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u06a9\u0647 \u0627\u0639\u062a\u06cc\u0627\u062f\u0622\u0648\u0631 \u0628\u0627\u0634\u062f. \u0634\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u0641\u0646\u0627\u0648\u0631\u06cc \u062f\u0631 \u00ab\u0627\u0642\u062a\u0635\u0627\u062f \u062f\u0642\u062a\u00bb (Attention Economy) \u0628\u0631\u0627\u06cc \u0628\u0647\u200c\u062f\u0633\u062a\u200c\u0622\u0648\u0631\u062f\u0646 \u06af\u0631\u0627\u0646\u200c\u0628\u0647\u0627\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc\u06cc \u0634\u0645\u0627\u060c \u06cc\u0639\u0646\u06cc <b>\u0632\u0645\u0627\u0646 \u0648 \u062f\u0642\u062a\u200c\u062a\u0627\u0646<\/b>\u060c \u0628\u0627 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u0631\u0642\u0627\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0627\u06af\u0631 \u0686\u0646\u062f \u0645\u0648\u0631\u062f \u0627\u0632 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0628\u0647 \u06af\u0645\u0627\u0646 \u0632\u06cc\u0627\u062f\u064b \u0627\u0633\u06cc\u0631 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0648 \u062f\u0646\u06cc\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f \u0648 \u0632\u0645\u0627\u0646 \u06cc\u06a9 \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0641\u0631\u0627 \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a:<\/p>\n<ul>\n<li><b>\u0627\u0636\u0637\u0631\u0627\u0628 \u0632\u0645\u0627\u0646 \u0622\u0641\u0644\u0627\u06cc\u0646 \u0628\u0648\u062f\u0646:<\/b> \u062d\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0627\u06af\u0631 \u062a\u0644\u0641\u0646\u062a\u0627\u0646 \u062f\u0648\u0631 \u0627\u0632 \u062f\u0633\u062a\u0631\u0633 \u0628\u0627\u0634\u062f \u06cc\u0627 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0642\u0637\u0639 \u0628\u0634\u0648\u062f\u060c \u06a9\u0644\u0627\u0641\u0647 \u0648 \u0645\u0636\u0637\u0631\u0628 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f.<\/li>\n<li><b>\u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062e\u0648\u0627\u0628:<\/b> \u0646\u0648\u0631 \u0622\u0628\u06cc \u0635\u0641\u062d\u0647\u200c\u0646\u0645\u0627\u06cc\u0634 \u0648 \u0634\u0648\u0642 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u062d\u062a\u0648\u0627\u06cc \u0645\u062c\u0627\u0632\u06cc\u060c \u0686\u0631\u062e\u0647 \u062e\u0648\u0627\u0628 \u0634\u0645\u0627 \u0631\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li><b>\u0642\u06cc\u0627\u0633 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u0627\u0641\u062a \u0639\u0632\u062a\u200c\u0646\u0641\u0633:<\/b> \u062f\u06cc\u062f\u0646 \u0632\u0646\u062f\u06af\u06cc \u0641\u06cc\u0644\u062a\u0631\u0634\u062f\u0647 \u0648 \u0628\u06cc\u200c\u0646\u0642\u0635 \u062f\u06cc\u06af\u0631\u0627\u0646 \u062f\u0631 \u0634\u0628\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc\u060c \u0639\u0644\u062a\u0645\u06cc\u200c\u0628\u0634\u0648\u062f \u0646\u0633\u0628\u062a \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f\u062a\u0627\u0646 \u062d\u0633 \u0628\u062f\u06cc \u0627\u0634\u06a9\u0627\u0631 \u06a9\u0646\u06cc\u062f.<\/li>\n<li><b>\u0627\u0641\u062a \u062a\u0645\u0631\u06a9\u0632 \u0639\u0645\u06cc\u0642:<\/b> \u062f\u0627\u0626\u0645\u0627\u064b \u0628\u06cc\u0646 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627 \u0648 \u0646\u0648\u062a\u06cc\u0641\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627 \u062c\u0627\u0628\u0647\u200c\u062c\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f \u0648 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0645\u062f\u062a\u06cc \u0637\u0648\u06cc\u0644 \u0631\u0648\u06cc \u06cc\u06a9 \u06a9\u0627\u0631 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f.<\/li>\n<li><b>\u0647\u0631\u0627\u0633 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 (FOMO):<\/b> \u062d\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u0628\u0627\u06cc\u062f \u0647\u0645\u06cc\u0634\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0627\u0634\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0627\u062e\u0628\u0627\u0631\u060c \u0631\u0648\u06cc\u062f\u0627\u062f\u0647\u0627 \u06cc\u0627 \u0645\u06a9\u0627\u0644\u0645\u0627\u062a \u0639\u0642\u0628 \u0646\u0645\u0627\u0646\u06cc\u062f.<\/li>\n<li><b>\u0627\u0641\u062a \u06a9\u06cc\u0641\u06cc\u062a \u0631\u0648\u0627\u0628\u0637 \u0648\u0627\u0642\u0639\u06cc:<\/b> \u062d\u062a\u06cc \u0647\u0646\u06af\u0627\u0645\u06cc \u0628\u0627 \u062f\u0648\u0633\u062a\u0627\u0646 \u06cc\u0627 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0647\u0633\u062a\u06cc\u062f\u060c \u062d\u0648\u0627\u0633\u062a\u0627\u0646 \u0628\u0647 \u06af\u0648\u0634\u06cc \u0627\u0633\u062a \u0648 \u0631\u0628\u0637 \u0686\u0634\u0645\u06cc \u0648 \u06af\u0641\u062a\u06af\u0648\u06cc \u0639\u0645\u06cc\u0642 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u06cc\u062f.<\/li>\n<\/ul>\n<h2><span id=\"fwayd_shgftangyz_smzdayy_dyjytal_bray_mghz_w_bdn\"><b>\u0645\u0632\u0627\u06cc\u0627 \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0628\u0631\u0627\u06cc \u0645\u063a\u0632 \u0648 \u0628\u062f\u0646<\/b><\/span><\/h2>\n<p>\u0641\u0627\u0635\u0644\u0647\u200c\u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u062f\u0646\u06cc\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0641\u0642\u0637 \u06cc\u06a9 \u0645\u062f \u0632\u0648\u062f\u06af\u0630\u0631 \u0646\u06cc\u0633\u062a\u061b \u0628\u0644\u06a9\u0647 \u06cc\u06a9 \u0627\u0646\u062f\u0648\u062e\u062a\u0647\u200c\u06af\u0630\u0627\u0631\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627 \u0627\u0633\u062a. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u0627 \u0627\u0647\u0645\u06cc\u062a \u062a\u0631\u06cc\u0646 \u0645\u0632\u0627\u06cc\u0627 \u0622\u0646 \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n<figure id=\"attachment_326178\" aria-describedby=\"caption-attachment-326178\" style=\"width: 1512px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-326178\" src=\"https:\/\/selvador.ir\/wp-content\/uploads\/2025\/08\/1754144259_548_\u0633\u0645-\u0632\u062f\u0627\u06cc\u06cc-\u062f\u06cc\u062c\u06cc\u062a\u0627\u0644-\u06cc\u0627-\u062f\u06cc\u062c\u06cc\u062a\u0627\u0644-\u062f\u06cc\u062a\u0627\u06a9\u0633-\u0686\u06cc\u0633\u062a\u061f_\u0633\u0644\u0648\u0627\u062f\u0648\u0631.jpg\" alt=\"\u0627\u06cc\u0646\u0641\u0648\u06af\u0631\u0627\u0641\u06cc\u06a9 \u0641\u0648\u0627\u06cc\u062f \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644\" width=\"1512\" height=\"1472\" title=\"\"><figcaption id=\"caption-attachment-326178\" class=\"wp-caption-text\">\u0627\u06cc\u0646\u0641\u0648\u06af\u0631\u0627\u0641\u06cc\u06a9 \u0645\u0632\u0627\u06cc\u0627 \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644<\/figcaption><\/figure>\n<h2><span id=\"chgwnh_smzdayy_dyjytal_mwfq_ra_shrw_knym_rahnmay_gambhgam\"><b>\u0686\u0637\u0648\u0631 \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0645\u0648\u0641\u0642 \u0631\u0627 \u0627\u063a\u0627\u0632 \u06a9\u0646\u06cc\u0645\u061f (\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0642\u062f\u0645\u200c\u0628\u0647\u200c\u0642\u062f\u0645)<\/b><\/span><\/h2>\n<p>\u0645\u0644\u0632\u0648\u0645 \u0646\u06cc\u0633\u062a \u0628\u0631\u0627\u06cc \u0627\u063a\u0627\u0632\u060c \u06af\u0648\u0634\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u062f\u0631\u06cc\u0627 \u0628\u06cc\u0646\u0632\u06cc\u062f! <b>\u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u062f\u06cc\u062a\u0627\u06a9\u0633<\/b> \u06cc\u06a9 \u0641\u0631\u0627\u06cc\u0646\u062f \u062a\u062f\u0631\u06cc\u062c\u06cc \u0627\u0633\u062a. \u0628\u0627 \u0642\u062f\u0645\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0639\u0645\u0644\u06cc \u0627\u063a\u0627\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3><b>\u0627\u0648\u0644: \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0648 \u0627\u0641\u062a \u0645\u062d\u0631\u06a9\u200c\u0647\u0627<\/b><\/h3>\n<ol start=\"1\">\n<li><b>\u0646\u0648\u062a\u06cc\u0641\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u06cc\u200c\u0635\u062f\u0627 \u06a9\u0646\u06cc\u062f:<\/b> \u0628\u0627 \u0627\u0647\u0645\u06cc\u062a \u062a\u0631\u06cc\u0646 \u0648 \u0633\u0627\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0642\u062f\u0645. \u0641\u0642\u0637 \u0628\u0647 \u0646\u0648\u062a\u06cc\u0641\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627\u06cc \u0627\u0644\u0632\u0627\u0645\u06cc (\u0647\u0645\u0627\u0646\u0646\u062f \u062a\u0645\u0627\u0633\u200c\u0647\u0627 \u06cc\u0627 \u0645\u0637\u0644\u0628\u200c\u0647\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062e\u0627\u0635) \u0627\u062c\u0627\u0632\u0647 \u0646\u0645\u0627\u06cc\u0634 \u062f\u0647\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631\u060c \u06a9\u0646\u062a\u0631\u0644 \u0631\u0648\u0632\u062a\u0627\u0646 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u0627\u0646\u062f.<\/li>\n<li><b>\u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0636\u0631\u0648\u0631\u06cc \u0631\u0627 \u067e\u0627\u06a9 \u06a9\u0646\u06cc\u062f:<\/b> \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0641\u0642\u0637 \u0632\u0645\u0627\u0646 \u0634\u0645\u0627 \u0631\u0627 \u062a\u0644\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0645\u0646\u0641\u0639\u062a\u200c\u0627\u06cc \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u062d\u0630\u0641 \u06a9\u0646\u06cc\u062f. \u0647\u0631\u0686\u0647 \u0627\u0646\u062a\u062e\u0627\u0628\u200c\u0647\u0627\u06cc \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0648\u0633\u0648\u0633\u0647 \u06a9\u0645\u062a\u0631\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a.<\/li>\n<li><b>\u0635\u0641\u062d\u0647 \u0645\u0647\u0645 \u06af\u0648\u0634\u06cc \u0631\u0627 \u062e\u0644\u0648\u062a \u06a9\u0646\u06cc\u062f:<\/b> \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627\u06cc \u0634\u0628\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0631\u0627 \u0627\u0632 \u0635\u0641\u062d\u0647 \u0627\u0648\u0644 \u0628\u0647 \u0635\u0641\u062d\u0627\u062a \u0628\u0639\u062f\u06cc \u0645\u0646\u062a\u0642\u0644 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u062f\u0627\u062e\u0644 \u06cc\u06a9 \u067e\u0648\u0634\u0647 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u062f\u0633\u062a\u0631\u0633\u06cc \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u06cc\u06a9 \u0645\u0631\u062d\u0644\u0647 \u062a\u0644\u0627\u0634 \u0632\u06cc\u0627\u062f \u062a\u0631 \u0628\u0627\u0634\u062f.<\/li>\n<\/ol>\n<h3><img decoding=\"async\" class=\"alignnone wp-image-233509 size-full\" style=\"color: #4a4a4a; font-size: 15px; font-weight: 400; letter-spacing: 0px; text-transform: initial;\" src=\"https:\/\/selvador.ir\/wp-content\/uploads\/2025\/08\/1754144259_832_\u0633\u0645-\u0632\u062f\u0627\u06cc\u06cc-\u062f\u06cc\u062c\u06cc\u062a\u0627\u0644-\u06cc\u0627-\u062f\u06cc\u062c\u06cc\u062a\u0627\u0644-\u062f\u06cc\u062a\u0627\u06a9\u0633-\u0686\u06cc\u0633\u062a\u061f_\u0633\u0644\u0648\u0627\u062f\u0648\u0631.jpg\" alt=\"\u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0628\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\" width=\"720\" height=\"425\" title=\"\"><b>\u062f\u0648\u0645: \u062a\u0634\u06a9\u06cc\u0644 \u0642\u0648\u0627\u0646\u06cc\u0646 \u0648 \u0645\u0631\u0632\u0647\u0627\u06cc \u0647\u0648\u0634\u0645\u0646\u062f<\/b><\/h3>\n<ol start=\"4\">\n<li><b>\u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u062a\u0627\u0646 \u00ab\u0633\u0627\u0639\u0627\u062a \u0645\u0646\u0639 \u0645\u0646\u0641\u0639\u062a \u06af\u06cc\u0631\u06cc\u00bb \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f:<\/b> \u0642\u0627\u0646\u0648\u0646\u06cc \u0627\u0634\u06a9\u0627\u0631 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u062a\u0627\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f\u061b \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644: \u00ab\u0627\u0632 \u0633\u0627\u0639\u062a \u06f1\u06f0 \u0634\u0628 \u062a\u0627 \u06f8 \u0635\u0628\u062d \u0631\u0648\u0632 \u0633\u067e\u0633\u060c \u0645\u0646\u0641\u0639\u062a \u06af\u06cc\u0631\u06cc \u0627\u0632 \u06af\u0648\u0634\u06cc \u0645\u0645\u0646\u0648\u0639\u00bb. \u0627\u06cc\u0646 \u0642\u0627\u0646\u0648\u0646 \u0631\u0627 \u062c\u062f\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/li>\n<li><b>\u0627\u062a\u0627\u0642\u200c\u062e\u0648\u0627\u0628 \u0631\u0627 \u0628\u0647 \u0645\u0646\u0637\u0642\u0647 \u0628\u062f\u0648\u0646 \u0641\u0646\u0627\u0648\u0631\u06cc \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0646\u06cc\u062f:<\/b> \u06af\u0648\u0634\u06cc \u0647\u0648\u0634\u0645\u0646\u062f \u0631\u0627 \u062e\u0627\u0631\u062c \u0627\u0632 \u0627\u062a\u0627\u0642\u200c\u062e\u0648\u0627\u0628 \u0634\u0627\u0631\u0698 \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646\u060c \u0627\u0632 \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0632\u0646\u06af\u200c\u062f\u0627\u0631 \u0627\u0631\u0632\u0627\u0646 \u0648 \u0642\u062f\u06cc\u0645\u06cc \u0645\u0646\u0641\u0639\u062a \u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0634\u0645\u0627 \u0631\u0627 \u0645\u0646\u0642\u0644\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li><b>\u00ab\u0645\u0646\u0627\u0637\u0642 \u0628\u062f\u0648\u0646 \u0641\u0646\u0627\u0648\u0631\u06cc\u00bb \u062f\u0631 \u062e\u0627\u0646\u0647 \u062a\u0639\u0631\u06cc\u0641 \u06a9\u0646\u06cc\u062f:<\/b> \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0642\u0627\u0646\u0648\u0646\u060c <b>\u0645\u0645\u0646\u0648\u0639\u06cc\u062a \u0645\u0646\u0641\u0639\u062a \u06af\u06cc\u0631\u06cc \u0627\u0632 \u06af\u0648\u0634\u06cc \u0633\u0631 \u0645\u06cc\u0632 \u063a\u0630\u0627<\/b> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0641\u0631\u0635\u062a\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0628\u0637 \u0645\u062c\u062f\u062f \u0628\u0627 \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<\/ol>\n<h3><b>\u0633\u0648\u0645: \u062c\u0627\u0646\u0634\u06cc\u0646 \u06a9\u0631\u062f\u0646 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0628\u0627 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc<\/b><\/h3>\n<ol start=\"7\">\n<li><b>\u06cc\u06a9 \u0633\u0631\u06af\u0631\u0645\u06cc \u063a\u06cc\u0631\u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0627\u0634\u06a9\u0627\u0631 \u06a9\u0646\u06cc\u062f:<\/b> \u0647\u0646\u06af\u0627\u0645\u06cc \u062d\u0633 \u0628\u06cc\u200c\u062d\u0648\u0635\u0644\u06af\u06cc \u06a9\u0631\u062f\u06cc\u062f \u0648 \u062f\u0633\u062a\u062a\u0627\u0646 \u0628\u0647 \u0633\u0645\u062a \u06af\u0648\u0634\u06cc \u0631\u0641\u062a\u060c \u0627\u0632 \u0642\u0628\u0644 \u06cc\u06a9 \u062c\u0627\u0646\u0634\u06cc\u0646 \u0627\u0634\u06a9\u0627\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f: \u06a9\u062a\u0627\u0628 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f\u060c \u0686\u0646\u062f \u062d\u0631\u06a9\u062a \u06a9\u0634\u0634\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u060c \u0628\u0647 \u06cc\u06a9 \u067e\u0627\u062f\u06a9\u0633\u062a (\u0628\u062f\u0648\u0646 \u0646\u06af\u0627\u0647 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0635\u0641\u062d\u0647) \u06af\u0648\u0634 \u062f\u0647\u06cc\u062f \u06cc\u0627 \u0641\u0642\u0637 \u0628\u0647 \u067e\u0646\u062c\u0631\u0647 \u0646\u06af\u0627\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li><b>\u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0635\u0631 \u0631\u0627 \u063a\u0646\u06cc\u0645\u062a \u0628\u0634\u0645\u0627\u0631\u06cc\u062f:<\/b> \u0686\u0634\u0645 \u0628\u0647 \u0631\u0627\u0647 \u0627\u062a\u0648\u0628\u0648\u0633 \u0647\u0633\u062a\u06cc\u062f\u061f \u062f\u0631 \u0635\u0641 \u0646\u0627\u0646\u0648\u0627\u06cc\u06cc \u0627\u06cc\u0633\u062a\u0627\u062f\u0647\u200c\u0627\u06cc\u062f\u061f \u0628\u0647\u200c\u062c\u0627\u06cc \u067e\u0646\u0627\u0647\u200c\u0628\u0631\u062f\u0646 \u0628\u0647 \u06af\u0648\u0634\u06cc\u060c \u0628\u0647 \u0627\u0637\u0631\u0627\u0641\u060c \u0645\u0631\u062f\u0645 \u0648 \u0645\u062d\u06cc\u0637 \u062e\u0648\u062f \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc (Mindfulness) \u0627\u0633\u062a.<\/li>\n<li><b>\u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u062a\u0627\u0646 \u067e\u0627\u062f\u0627\u0634\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f:<\/b> \u0633\u067e\u0633 \u0627\u0632 \u06cc\u06a9 \u0631\u0648\u0632 \u0645\u0648\u0641\u0642 \u062f\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u0646\u0641\u0639\u062a \u06af\u06cc\u0631\u06cc \u0627\u0632 \u06af\u0648\u0634\u06cc\u060c \u0628\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0628\u0627 \u06cc\u06a9 \u062d\u0645\u0627\u0645 \u0637\u0648\u06cc\u0644\u060c \u062a\u0645\u0627\u0634\u0627\u06cc \u0641\u06cc\u0644\u0645 \u0628\u0627 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 (\u0628\u062f\u0648\u0646 \u06af\u0648\u0634\u06cc!) \u06cc\u0627 \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u062f\u0631 \u067e\u0627\u0631\u06a9 \u067e\u0627\u062f\u0627\u0634 \u062f\u0647\u06cc\u062f.<\/li>\n<\/ol>\n<h2><span id=\"chalshhay_rayj_dr_msyr_dyjytal_dytaks_w_nhwh_ghlbh_br_anha\"><b>\u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u062f\u0631 \u0645\u0633\u06cc\u0631 \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u062f\u06cc\u062a\u0627\u06a9\u0633 \u0648 \u0646\u062d\u0648\u0647 \u062a\u0633\u0644\u0637 \u0628\u0631 \u0622\u0646\u200c\u0647\u0627<\/b><\/span><\/h2>\n<figure id=\"attachment_326180\" aria-describedby=\"caption-attachment-326180\" style=\"width: 1312px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-326180\" src=\"https:\/\/selvador.ir\/wp-content\/uploads\/2025\/08\/1754144259_754_\u0633\u0645-\u0632\u062f\u0627\u06cc\u06cc-\u062f\u06cc\u062c\u06cc\u062a\u0627\u0644-\u06cc\u0627-\u062f\u06cc\u062c\u06cc\u062a\u0627\u0644-\u062f\u06cc\u062a\u0627\u06a9\u0633-\u0686\u06cc\u0633\u062a\u061f_\u0633\u0644\u0648\u0627\u062f\u0648\u0631.jpg\" alt=\"\u0627\u06cc\u0646\u0641\u0648\u06af\u0631\u0627\u0641\u06cc\u06a9 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u062f\u06cc\u062a\u0627\u06a9\u0633 \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644\" width=\"1312\" height=\"1328\" title=\"\"><figcaption id=\"caption-attachment-326180\" class=\"wp-caption-text\">\u0627\u06cc\u0646\u0641\u0648\u06af\u0631\u0627\u0641\u06cc\u06a9 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u062f\u06cc\u062a\u0627\u06a9\u0633 \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644<\/figcaption><\/figure>\n<h2><span id=\"kntrl_ra_bh_dst_bgyryd_fnawry_ra_rha_nknyd\"><b>\u06a9\u0646\u062a\u0631\u0644 \u0631\u0627 \u0628\u0647 \u062f\u0633\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f\u060c <\/b><b>\u0641\u0646\u0627\u0648\u0631\u06cc \u0631\u0627 \u0631\u0647\u0627 \u0646\u06a9\u0646\u06cc\u062f<\/b><\/span><\/h2>\n<p>\u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0645\u0646\u0641\u0639\u062a \u06af\u06cc\u0631\u06cc \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0648 \u0645\u0648\u062b\u0631 \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a. \u0645\u0642\u0635\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u06cc\u062f\u060c \u0646\u0647  \u0627\u06cc\u0646 \u06a9\u0647 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u062f\u0633\u062a \u0628\u06af\u06cc\u0631\u0646\u062f. \u0628\u0627 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u0642\u062f\u0645\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u062f\u0627\u0648\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0645\u0631\u06a9\u0632 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc\u062f\u060c \u0631\u0648\u0627\u0628\u0637 \u0639\u0645\u06cc\u0642\u200c\u062a\u0631\u06cc \u0628\u0633\u0627\u0632\u06cc\u062f \u0648 \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u0648\u0627\u0642\u0639\u06cc \u0648 \u063a\u06cc\u0631\u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0644\u0630\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0628\u0631\u06cc\u062f.<\/p>\n<p>\u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645 \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u063a\u0627\u0632 \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f \u0622\u06cc\u0627 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc\u200c\u0627\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0639\u0631\u0635\u0647 \u062f\u0627\u0631\u06cc\u062f\u061f \u0646\u0638\u0631\u0627\u062a \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0645\u0627 \u0648 \u062f\u06cc\u06af\u0631\u0627\u0646 \u062f\u0631 \u0628\u06cc\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n<div class=\"am__the_content_bottom\">\n<div class=\"am__the_content_bottom\">\n<style type=\"text\/css\"><![CDATA[\nsection.chetor__product__boxhttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{padding:20px;position:relative;border:1px solid #e8e8e8;border-bottom: 3px solid #c8c8c8;background-color:#FAFAFA;}section.chetor__product__box .main__imghttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{float:right;margin-left:20px;margin-right:auto}.chetor__product__box-titlehttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{text-align:right;margin:0 0 7px;font-size:18px}.chetor__product__box-texthttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{padding-left:0;margin-top:6px;font-size:13px}.chetor__product__box-btn-wrapperhttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{text-align:left}a.chetor__product__box-anchor-texthttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{font-size: 18px;color: #fff;background-color: #7eb044;border-bottom: 3px solid #5d8133;display: inline-block;padding: 3px 25px;margin-top: 0;border-radius: 4px}.chetor__product__box-text phttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{text-align:right}@media only screen and (max-width:380px)https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{section.chetor__product__box .main__imghttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{float:none;margin-left:auto}.chetor__product__box-texthttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{padding-right:0}.chetor__product__box-titlehttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{padding:7px 0 0;text-align:center}.chetor__product__box-btn-wrapperhttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{text-align:center}}.chetor__product__box-badgehttps:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{position: absolute;right: 0px;top: 0px;background: #9e2558;padding: 2px 5px;font-size: 10px;color: #fff!important;}.chetor__product__box-text .price del https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{color: #777;font-size: 14px;}.chetor__product__box-text .price ins https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{color: #8bc34a;font-size: 22px;text-decoration: none;}.chetor__product__box .image-holder https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{display: inline-block;position: relative;}.chetor__product__box-text p https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{text-align: right;}.ads-block .section-heading https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{text-align: right;}.bsac-container > div:empty https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/https:\/\/www.chetor.com\/{display: none;}]]><\/style>\n<div class=\"ads-block\">\n<section class=\"chetor__product__box clearfix\">&#13;<\/p>\n<div class=\"row\">\n<div class=\"col-md-4\">\n<div class=\"image-holder\"><a class=\"image-link\" title=\"\u0645\u062c\u0645\u0648\u0639\u0647 \u0635\u0648\u062a\u06cc \u062e\u0648\u062f\u0645\u0631\u0627\u0642\u0628\u062a\u06cc\" href=\"https:\/\/shop.chetor.com\/shop\/%d9%85%d8%ac%d9%85%d9%88%d8%b9%d9%87-%d8%b5%d9%88%d8%aa%db%8c-%d8%ae%d9%88%d8%af%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%aa%db%8c\/\" target=\"_blank\" rel=\"nofollow noopener\">&#13;<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"attachment-publisher-tb2 size-publisher-tb2 wp-post-image\" 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